Online sessions and in-person groups (Mandurah) support for Autistic / ADHD Women
Nat is here to offer support, understanding, education and insight into the autistic perspective. Nat (AuDHD) has a BA Psychology, a GradCert in Autism Studies, and GradCert in Mental Health.
The 4-weekly in-person Neurodivergent Women’s Support Group includes:
• ‘Masking’ and ‘camouflaging’ our neurodivergent identity
• Shutdown and burnout
• Energy awareness (including the Boom n Bust cycle)
• Self-care and Self-compassion
• The importance of boundaries
• loads of psycho-educational information including creative activities
• Recommendations for books and resources to further support you
• Your own copy of the Autistically YOU! workbook + journal
Total Investment $250
Location: Rockingham
Minimum: 2 participants Maximum: 5 participants
Dates: 7th, 14th, 21st & 28th May 2026
Time: 430pm - 6pm
“Au-some Women” Online Support for Neurodivergent Women
Finding your tribe through connection and a felt sense of belonging - Australia-wide.
No woman should have to feel isolated, alone or with no one to share their emotions and feelings surrounding a new autism diagnosis, or wondering if they are autistic, or neurodivergent.
Join a small group of women as we chat about all thing’s autism-and neurodiversity related… whether that be a new diagnosis, upcoming diagnosis, feelings of joy/sadness/frustration/reflection/contemplation…
Nat will facilitate the group sessions, focusing on our strengths, forming new connections, supporting you and hopefully providing a sense of how to move forward on your journey as a neurodivergent woman.
The Sunday Session provides a safe space to connect with other autistic and neurodivergent women, online, in the comfort of your home. You are welcome to use the chat box or turn your camera off if you wish.